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Coconut Flour Chocolate Hazelnut Muffins
SMALL FOOTPRINT FAMILY13Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs (pasture-raised, room temperature)
- 2 Tbsp. coconut oil (or butter, melted)
- 10 Tbsp. raw honey (OR coconut sugar, For a low-sugar option, use 5 Tbsp. sugar with 60 drops of liquid stevia.)
- 1/2 cup hazelnut butter (I used fresh-ground hazelnut butter made in my food processor, but almond, cashew or even sunflower seed butter will work.)
- 1/2 tsp. sea salt
- 1/2 tsp. vanilla extract
- 1/2 cup coconut flour (sifted)
- 1/2 tsp. baking powder
- 3 Tbsp. raw cacao powder (to taste, optional)
- 1/4 tsp. baking soda
- 1/4 tsp. cornstarch
- 1/4 tsp. baking soda
- 1/2 cup buttermilk
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol320mg107% |
Sodium810mg34% |
Potassium500mg14% |
Protein20g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber5g20% |
Sugars51g |
Vitamin A8% |
Vitamin C2% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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