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Coconut Flour Banana Pancakes
JOYOUS HEALTH - TORONTO9Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (organic medium size, room temperature is recommended)
- 1 1/4 cups almond milk (unsweetened)
- 2 tsp. pure vanilla extract
- 1/2 cup coconut flour
- 1 tsp. baking powder (gluten-free and aluminum-free)
- organic coconut oil (as needed.)
- 1/4 cup almond milk (unsweetened)
- 2 bananas (sliced)
- 10 drops liquid (organic stevia, I didn't use this but if you like a sweeter taste, go for it, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol210mg70% |
Sodium250mg10% |
Potassium490mg14% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A15% |
Vitamin C20% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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