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Coconut Flax Bread Recipe From Fat Fast Cookbook
CARB SMART10Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 4 cups coconut meat (shredded)
- 3/4 cup flax seed meal
- 1 Tbsp. xanthan
- 1 tsp. erythritol (Not essential, but I think it improves the flavor. You could)
- 1 tsp. sugar (if you prefer.)
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup water
- 2 Tbsp. cider vinegar
- 4 eggs
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium70mg2% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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