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Coconut Flavoured Cauliflower Rice
GO HEALTHY EVER AFTER13Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1/4 cup green peas
- 1 Tbsp. virgin coconut oil
- 1 tsp. mustard seeds
- 10 peanuts
- 10 raw cashews
- 1 sprig curry leaves
- 1 chili pepper
- ginger (– minced, 1 teaspoon)
- 1 tsp. curry powder
- 1/4 cup grated coconut
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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