Coconut Flan (dairy free)

SAVORY LOTUS
7Ingredients
70Minutes
470Calories

Ingredients

US|METRIC
  • 2 cans full fat coconut milk (where to buy BPA and additive free coconut milk)
  • 6 eggs (preferably from pastured chickens)
  • 1 cup coconut sugar (like this, divided)
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon zest
  • 1/8 teaspoon sea salt (celtic, like this)
  • 2 tablespoons water
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    NutritionView More

    470Calories
    Sodium6% DV150mg
    Fat57% DV37g
    Protein18% DV9g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories470Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol210mg70%
    Sodium150mg6%
    Potassium450mg13%
    Protein9g18%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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