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Coconut Curry with Cauliflower and Potatoes.
PRETTY BEE14Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can unsweetened coconut milk (full fat)
- 1 onion (small, chopped)
- 1 Tbsp. olive oil
- 2 cloves garlic
- 6 yukon gold potatoes (peeled and diced)
- 3 cups cauliflower florets
- 1 cup frozen green beans
- 1/2 cup milk (dairy free, I used almond milk)
- 1 Tbsp. curry powder
- 3/4 tsp. turmeric
- 3/4 tsp. salt
- 1/3 tsp. pepper
- cashews (for topping)
- 1 cup basmati rice (cooked according to package directions)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol<5mg1% |
Sodium540mg23% |
Potassium2140mg61% |
Protein20g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber16g64% |
Sugars9g |
Vitamin A4% |
Vitamin C140% |
Calcium25% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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