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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. neutral oil
- 2 cloves garlic (minced)
- 1/2 onion (chopped)
- 1 inch ginger (piece, finely chopped or grated)
- 2 Tbsp. red curry paste
- 1 can chickpeas (drained and rinsed)
- 1 can coconut milk (full fat)
- 1 cup vegetable stock
- 1 bunch kale (stems removed, torn into bite sized pieced)
- salt
- freshly ground pepper
- 1/2 cup fresh mint (or cilantro to finish)
- Greek yogurt (if desired, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium850mg35% |
| Potassium1120mg32% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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