Coconut Curry Cauliflower Stew With Potatoes And Cashews

RHUBARBIANS
17Ingredients
60Minutes
690Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into small florets)
  • 5 red potatoes (medium sized, cut into ½" cubes)
  • 2 cups raw cashews
  • 3 tablespoons olive oil (divided)
  • 1 pinch saffron
  • 1/2 cup warm water (very)
  • 1 1/2 tablespoons mustard seeds
  • 1/2 yellow onion (medium, chopped)
  • 4 garlic cloves (minced)
  • 4 jalapenos (minced, omit seeds for less heat)
  • 1 teaspoon ground turmeric
  • 2 tablespoons curry powder
  • 29 ounces light coconut milk
  • 1/2 lemon
  • salt
  • pepper
  • roasted cashews (for serving, optional)
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    NutritionView More

    690Calories
    Sodium7% DV170mg
    Fat82% DV53g
    Protein29% DV15g
    Carbs16% DV49g
    Fiber40% DV10g
    Calories690Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium1510mg43%
    Protein15g29%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A2%
    Vitamin C110%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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