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Coconut Curry Cauliflower Stew With Potatoes And Cashews
RHUBARBIANS17Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (cut into small florets)
- 5 red potatoes (medium sized, cut into ½" cubes)
- 2 cups raw cashews
- 3 Tbsp. olive oil (divided)
- 1 pinch saffron
- 1/2 cup warm water (very)
- 1 1/2 Tbsp. mustard seeds
- 1/2 yellow onion (medium, chopped)
- 4 garlic cloves (minced)
- 4 jalapenos (minced, omit seeds for less heat)
- 1 tsp. ground turmeric
- 2 Tbsp. curry powder
- 29 oz. light coconut milk
- 1/2 lemon
- salt
- pepper
- roasted cashews (for serving, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1510mg43% |
| Protein15g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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