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Coconut Curry Butternut Squash Soup
ZEN AND SPICE11Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 2 tsp. minced garlic
- 1 tsp. fresh ginger (minced)
- 1 tsp. red curry paste
- 4 cups butternut squash (cubed about one large squash)
- 3 cups vegetable broth
- 1 can coconut milk
- 1 tsp. brown sugar
- 1/4 red onion (diced)
- cilantro (for garnish, optional)
- lime wedges (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium730mg30% |
Potassium840mg24% |
Protein4g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A320% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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