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Coconut Crusted Tofu & Pineapple Bites with Creamy Green Curry Sauce
RICKI HELLER15Ingredients
50Minutes
80Calories
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Ingredients
US|METRIC
21 SERVINGS
- 1/4 cup coconut milk (full fat canned)
- 1/2 tsp. green curry paste (I like Thai Kitchen)
- 4 tsp. pineapple juice
- 1/2 tsp. lime zest (finely grated)
- 10 drops liquid stevia (plain)
- 1 tsp. arrowroot powder
- 2 tsp. Dijon mustard
- 1/4 cup coconut milk (full fat canned)
- 2 Tbsp. lime juice (freshly squeezed)
- 15 drops liquid (plain stevia, to your taste)
- 1 pinch fine sea salt
- 1 lb. extra firm tofu (or firm)
- 1 cup shredded unsweetened coconut (finely)
- 24 chunks fresh pineapple
- cilantro leaves (to garnish, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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