Coconut Crusted Meringues

VAGABOND BAKER
9Ingredients
55Minutes
460Calories

Ingredients

US|METRIC
  • 4 egg whites (free-range, approx 125 g)
  • 2/3 cup golden caster sugar
  • 1/2 teaspoon cream of tartar
  • 1/4 cup desiccated coconut
  • 1 can pineapple chunks (in juice or 1 cup of fresh chopped pineapple, drained)
  • 75 grams butter ({ 2/3 a stick })
  • 1/3 cup muscovado sugar (} light, or light brown sugar)
  • rum
  • Greek yoghurt (to serve)
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    NutritionView More

    460Calories
    Sodium8% DV190mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs22% DV67g
    Fiber8% DV2g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol50mg17%
    Sodium190mg8%
    Potassium390mg11%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber2g8%
    Sugars61g122%
    Vitamin A10%
    Vitamin C110%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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