Coconut Crunch Parfait

LIVE LOVE NOURISH
3Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1/3 cup gluten free granola
  • 1/3 cup berries (Fresh, or Fresh Fruit of choice)
  • 1/4 cup coconut cream (Dairy Free Whipped)
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    NutritionView More

    110Calories
    Sodium0% DV0mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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