Coconut Crêpes with Coconut Yogurt & Berries Recipe | Yummly

Coconut Crêpes With Coconut Yogurt & Berries

MIND BODY GREEN
10Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour
  • 1/2 cup arrowroot
  • 6 eggs (free-range organic)
  • 1 1/2 cups almond milk
  • ghee (or extra-virgin coconut oil, for greasing)
  • 2 cups coconut yogurt
  • 9 ounces blueberries
  • 9 ounces blackberries
  • 1/2 cup pomegranate seeds (optional)
  • 1/2 cup mixed nuts (coarsely chopped, such as pecans, hazelnuts, walnuts, and almonds)
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    NutritionView More

    430Calories
    Sodium12% DV280mg
    Fat42% DV27g
    Protein37% DV19g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol315mg105%
    Sodium280mg12%
    Potassium680mg19%
    Protein19g37%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A20%
    Vitamin C50%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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