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Coconut Crêpes With Coconut Yogurt & Berries
MIND BODY GREEN10Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 1/2 cup arrowroot
- 6 eggs (free-range organic)
- 1 1/2 cups almond milk
- ghee (or extra-virgin coconut oil, for greasing)
- 2 cups coconut yogurt
- 9 oz. blueberries
- 9 oz. blackberries
- 1/2 cup pomegranate seeds (optional)
- 1/2 cup mixed nuts (coarsely chopped, such as pecans, hazelnuts, walnuts, and almonds)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium250mg10% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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