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Coconut Creamed Beet Greens {toasted Buckwheat & Macadamia Nuts}
VIKTORIA'S TABLE7Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beet leaves (from 2 bunches)
- 6 beets (medium)
- 3/4 cup coconut milk
- 1/4 cup toasted buckwheat groats
- 1 Tbsp. coconut oil
- 6 garlic cloves
- 1 handful macadamia nuts
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1480mg42% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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