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7Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow onion (chopped)
- 2 Tbsp. butter
- 6 cups asparagus (chopped, 2 bundles)
- 1 tsp. salt
- 4 cups chicken broth
- 1/3 cup coconut milk (full fat, shake can before opening)
- 1 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol15mg5% |
Sodium710mg30% |
Potassium760mg22% |
Protein10g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A35% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kerry Anderson 4 years ago
The taste of this soup is very satisfying. However the texture didn’t work for me. Despite blending, there were still hard stringy pieces from the asparagus which I found off putting.