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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rice
- 1/2 cup mung dal (roasted split)
- 3 1/2 cups water
- 4 cloves
- 2 green cardamom pods
- 1 cup coconut milk (canned)
- 1 cup water
- 1/2 cup peanuts (roasted, skinned)
- 2 tsp. tamarind extract
- 3 Tbsp. mung dal (roasted, split)
- 2 red chillies
- 2 garlic cloves
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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