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5Ingredients
3Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams oats (roughly ½ cup)
- 15 grams desiccated coconut (1 heaped tbsp)
- 1 cocoa powder (flat tsp)
- 120 mL coconut milk (or skimmed cows milk)
- 1 tsp. flaked almonds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
kathy 5 years ago
I see the problem with the "too much coconut". It should read 3 tsp not 3 Tablespoons.