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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 onion (diced)
- 6 cloves garlic (minced)
- 2 carrots (sliced)
- 8 oz. cremini mushrooms (carton of, quartered)
- 1 lb. broccoli florets
- 1 cup black rice (uncooked)
- 1 Tbsp. tomato paste
- 1/2 tsp. yellow curry powder
- 1 tsp. turmeric
- 1/2 tsp. cumin
- 1/2 tsp. ground ginger
- salt
- pepper
- 4 cups vegetable stock
- 2 cups water
- 15 oz. coconut milk
- 15 oz. chickpeas
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium1570mg65% |
| Potassium1460mg42% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A130% |
| Vitamin C190% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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