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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat pastry flour
- 1 cup all-purpose flour
- 1/4 cup cornmeal
- 2 tsp. baking powder
- 1/2 cup coconut flakes (shredded, unsweetened)
- 1/2 tsp. kosher salt
- 1/4 cup coconut oil (melted)
- 3/4 cup maple syrup
- 1/2 cup champagne (or sparkling wine of your choice)
- 2 eggs (at room temperature)
- 1 tsp. vanilla extract
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium610mg25% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber4g16% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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