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Coconut Cauliflower Tabbouleh
HAVE CAKE WILL TRAVEL13Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup coconut flakes (large and thick, I used this)
- 3/4 cup unsalted peanuts
- 1/2 cup shelled pistachios
- 1 head cauliflower (medium-to-large, color of choice, trimmed)
- 1/2 cup lime juice (combination, I used variegated pink lemons)
- 2 Tbsp. peanut oil (roasted, or flavorful oil of choice)
- 2 Tbsp. pistachio oil (roasted, or flavorful oil of choice)
- 1/2 tsp. Maldon Sea Salt Flakes (to taste, use less if finer)
- 1 tsp. aleppo
- 1/2 tsp. red pepper flakes
- 1 tsp. ground sumac
- 1 cup fresh cilantro (packed, minced, use parsley if not a fan)
- 2 large scallions (thinly cut)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C110% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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