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Coconut Cashew Shrimp with Pineapple Sweet Chili Dip
CARLSBAD CRAVINGS20Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. shrimp (large, 21/25 count, peeled, deveined, tail on, patted dry)
- 3/4 cup flour
- 2 large egg whites
- baking spray (nonstick)
- breading (Cashew Coconut)
- 1 cup sweetened coconut flakes
- 1/2 cup roasted salted cashews
- 1/2 cup panko breadcrumbs
- 2 Tbsp. all-purpose flour
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. ground cumin
- 1/2 tsp. ground ginger
- chili
- pineapple
- 5 5/16 containers yogurt (pineapple)
- 2 Tbsp. mayonnaise
- 1 Tbsp. honey
- 3 Tbsp. Asian sweet chili sauce
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium660mg28% |
| Potassium770mg22% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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