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Ingredients
US|METRIC
36 SERVINGS
- 6 bananas (mashed)
- 3 large eggs
- 3/4 cup coconut oil
- 1 1/2 cups demerara sugar
- 14 oz. light coconut milk (I use Trader Joe’s)
- 3 cups unbleached all-purpose flour
- 3 cups whole wheat pastry flour
- 1 Tbsp. baking powder
- 1 1/2 tsp. baking soda
- 1 1/2 tsp. salt
- 3/4 cup unsalted cashews (roasted and, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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