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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. full fat coconut milk
- 3 cloves garlic (smashed)
- 1 yellow onion (large, chopped)
- 1 serrano chile (small, stemmed and chopped)
- 2 tsp. fine grain sea salt
- 4 1/2 cups water
- 3 heads broccoli (~1 1/2 lb., cut into small florets)
- 3 handfuls spinach
- chive flowers (optional)
- scallions (optional)
- toasted almonds (optional)
- tofu (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C350% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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