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Coconut Breakfast Porridge [low carb “oatmeal”]
FRESH FIT N HEALTHY6Ingredients
12Minutes
730Calories
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![Coconut Breakfast Porridge [low carb “oatmeal”]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup unsweetened shredded coconut (can use reduced fat)
- 1 cup unsweetened vanilla almond milk (or coconut for paleo)
- 2 tsp. coconut flour (or Ground Flaxseed)
- 1 dash sea salt (and Vanilla Extract, I used BetterBodyFoods extract)
- raw honey (optional)
- coconut butter (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat59g295% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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