Coconut Berry Cloud – THM S

OH SWEET MERCY
6Ingredients
5Minutes
320Calories

Ingredients

US|METRIC
  • 1/3 cup full fat coconut milk
  • 1/2 cup cottage cheese (I used 2% but any kind will work)
  • 1/4 cup frozen berries (or fresh)
  • 1/2 teaspoon xylitol (optional)
  • 3 packets stevia (I used Aldi brand, you may need to adjust amount according to the sweetener type you have. My favorite is THM Pure Stevia)
  • vanilla (Splash of)
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    NutritionView More

    320Calories
    Sodium17% DV400mg
    Fat35% DV23g
    Protein25% DV13g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories320Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol20mg7%
    Sodium400mg17%
    Potassium330mg9%
    Protein13g25%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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