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6Ingredients
10Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs
- 1/4 cup coconut flour
- 1/2 banana
- 1 Tbsp. honey
- 1/4 cup coconut milk
- 1/4 cup water
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium150mg6% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jolie 7 years ago
Made adjustments to the amount of coconut flour, milk and added half a banana more, and made them into small pancakes. As using coconut flour for large crepes or pancakes is extremely difficult as they break apart. Tasted amazing though!