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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour
- 1/2 cup sugar
- 1 1/2 tsp. baking powder
- 1 egg (or a mashed banana if you roll the vegan way and like banana coconut)
- 1 1/4 cups milk (or soy)
- 3/4 cup coconut flakes (unsweetened, toasted if you want more coconut-y goodness, we just got lazy)
- 3/4 tsp. vanilla extract
- 1/4 tsp. almond extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium280mg12% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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