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12Ingredients
50Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe)
- 2 eggs
- 2/3 cup dark muscovado sugar (packed, 100 g)
- 1/3 cup grated coconut (unsweetened, + more for topping)
- 1 cup Quinoa Flour
- 1/2 cup hazelnut flour
- 1/2 cup buckwheat flour
- 1/2 cup coconut oil
- 1/4 cup unsweetened coconut milk
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch salt
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium410mg17% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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