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Coconut Almond Ginger Protein Shake
ALWAYS ORDER DESSERT11Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup raw almonds
- 1/4 cup unsweetened shredded dried coconut
- 2 cups warm water
- 2 cups cold water
- 1 tsp. sea salt (kosher or celtic)
- 1 vanilla protein powder (rounded scoop, with no added sugar)
- 2 tsp. fresh ginger (grated)
- 1 tsp. ground cinnamon
- 1 tsp. vanilla extract
- 2 Tbsp. coconut butter (or substitute coconut oil)
- honey (to taste, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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