Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Coconut Almond Energy Bars (packed with antioxidants, fiber, healthy fats, and a slow blood sugar response)
THE NUTRITION WATCHDOG12Ingredients
55Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup mixed nuts (any kind, I used raw almonds)
- 1/2 cup pumpkin seeds
- 1/3 cup raisins (goji berries, or other dried fruit)
- 6 dates
- 1/2 cup peanut butter (natural, no sugar added, /almond butter/sunflower butter)
- 3 scoops vanilla protein powder (cold processed)
- 1/2 apple
- 1/2 cup shredded coconut (or natural flaked, no sugar added)
- 2 Tbsp. maple syrup (real, or Honey)
- 2 tsp. canela
- sea salt (to taste)
- 1/4 cup water (or so, as needed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium410mg12% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes