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Cocoa Truffles – Heart Healthy Chocolate
DR. JANET11Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cashews (can substitute with walnuts and/or almonds)
- 12 pitted dates
- 1/2 cup unsweetened cocoa powder
- 4 Tbsp. canola oil
- 1/4 cup pure maple syrup
- 1 tsp. vanilla
- 1 pinch salt
- shredded unsweetened coconut (optional)
- unsweetened cocoa powder (optional)
- pistachios (optional)
- dried cherries (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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