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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup unsweetened cocoa powder
- 1 cup blanched almonds
- 1/4 cup coconut (unsweetened, shreds)
- 1/4 cup coconut butter (softened, I used this kind)
- 1 cup medjool dates (pits removed, about 10-12 large dates)
- 1/4 tsp. sea salt
- 3/4 tsp. peppermint extract (I like this brand OR 2 drops high-quality peppermint essential oil, where to get good-quality essential oils)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium880mg25% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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