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Description
Simple Green Smoothies challenge
Ingredients
US|METRIC
2 SERVINGS
- 2 cups kale (fresh)
- 2 cups coconut milk (unsweetened)
- 2 cups cherries (pitted)
- 1 cup blueberries
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Directions
- blend vegetables first
NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat50g250% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium1160mg33% |
Protein8g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber10g40% |
Sugars34g |
Vitamin A110% |
Vitamin C110% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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