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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod (or tilapia, cut into quarters - put in fridge until ready to fry)
- 2 jalapenos (deseeded and cut into coins)
- 1 cup all purpose flour (+ 1/2 cup for dredging)
- 1 cup corn meal (+ 1/2 cup for dredging)
- 1 tsp. baking powder
- 1 Tbsp. seasoned salt
- 1 Tbsp. pepper
- 1 1/2 cups coke
- 3 cups canola oil (for frying)
- salt (to taste)
- 1/2 cup sour cream
- 1/2 cup mayo
- 1/2 lemon (juiced)
- 1 tsp. dried dill
- 1 tsp. salt
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NutritionView More
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1990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1990Calories from Fat1640 |
| % DAILY VALUE |
| Total Fat182g280% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1220mg51% |
| Potassium750mg21% |
| Protein28g |
| Calories from Fat1640 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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