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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (hard boiled and halved)
- 2 Tbsp. Greek yogurt (or mayo)
- 1 tsp. prepared yellow mustard
- salt
- pepper
- 2 lobster tails
- 1/2 tsp. olive oil (or a garlic and herb or champagne vinaigrette salad dressing)
- 1 head butter lettuce
- 1 cup sliced cucumber
- 1 cup grape tomatoes (halved or quartered)
- 1 cup frozen corn (thawed, drained canned corn, or fresh from cut from the cob)
- 1/2 cup avocado (chopped)
- 1/2 cup crumbled blue cheese
- 8 slices bacon (cooked and crumbled)
- 8 Tbsp. garlic (store bought or homemade, and herb or champagne vinaigrette salad dressing, or to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1200mg50% |
| Potassium930mg27% |
| Protein35g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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