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Ingredients
US|METRIC
4 SERVINGS
- 2/3 chicken broth (fat-free, low-sodium)
- 1/3 cup brown rice (uncooked)
- 1/3 cup dried cranberries
- 1/3 apple cider
- 4 rome apples (large, cored)
- 1 1/2 Tbsp. butter (melted and divided)
- 4 oz. sweet Italian sausage (link, casings removed)
- 3/4 cup yellow onion (finely chopped)
- 1/3 carrot (finely chopped)
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground red pepper
- 3 garlic (gloves, minced)
- 1/4 cup chopped walnuts (toasted)
- 3 Tbsp. green onions (minced)
- 3/4 tsp. kosher salt
- 1/2 tsp. rubbed sage (dried)
- 1/2 cup goat cheese (Coach Farm®)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium790mg33% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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