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Cloud Egg Avocado Toast with Wild Arugula
TASTE WITH THE EYES12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 extra-large eggs
- salt
- pepper
- rye bread
- olive oil
- avocado
- arugula (Wild)
- salt
- pepper
- eggs (Cloud)
- herbs
- edible flowers
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium450mg19% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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