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Clotted Cream, Langoustines And Mussels Quiche!!!
BREAD AND BUTTER12Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 110 grams flour
- 1/2 tsp. salt
- 30 grams butter
- 30 grams lard
- 2 Tbsp. cold water
- 400 grams langoustines (with shells)
- 10 mussels
- 1 large egg
- 100 grams clotted cream
- 80 mL milk
- chopped parsley
- salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium940mg39% |
| Potassium480mg14% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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