Clemence Moulaert

RAW FOOD RECIPES
7Ingredients
50Minutes
680Calories

Ingredients

US|METRIC
  • 50 grams dates (soaked for 2 hrs)
  • 200 grams brazil nuts (raw brazil nuts, roughly chopped and soaked for 2 hrs)
  • 200 grams cashew (soaked for 2 hrs)
  • 50 grams dates (soaked for 2 hrs)
  • 1 teaspoon vanilla paste (or use fresh seeds from vanilla pods to be completely raw)
  • 180 milliliters tea
  • 180 milliliters hot water
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    NutritionView More

    680Calories
    Sodium0% DV10mg
    Fat85% DV55g
    Protein33% DV17g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories680Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium850mg24%
    Protein17g33%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars21g42%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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