Clemence Moulaert

RAW FOOD RECIPES
10Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 240 grams dates (pitted and chopped)
  • 1 tablespoon water
  • 60 grams cashews (mixed, and walnuts, roughly chopped)
  • 1 tablespoon raw cacao powder
  • 1 tablespoon maple syrup
  • 1 tablespoon coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil (solid)
  • 1 teaspoon maple syrup
  • 2 tablespoons raw cacao powder
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Fat8% DV5g
    Protein2% DV1g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium0mg0%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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