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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cauliflower
- 1 handful green peas
- 3 sprigs spring onion (finally chopped)
- 1/4 bottle gourd
- 2 cloves garlic
- 1 pinch seeds (cummin)
- 1/2 tea (spoon ghee or low-fat butter example :Lurpack)
- 2 small carrots (finely chopped)
- 1 handful french beans (very finely chopped)
- 1/4 tomato (very finely chopped for flavour)
- fresh ginger (11. Large bit of, smashed with skin to add flavour)
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