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Clean-eating Lean Turkey Spaghetti Bolognese
MY GORGEOUS RECIPES14Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams spaghetti
- 500 grams turkey mince (lean)
- 2 carrots
- 1/2 courgette (zucchini)
- 1/2 red bell pepper
- 250 mL chicken stock
- 1 can chopped tomatoes (400 g)
- 2 Tbsp. tomato puree
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. sunflower oil
- 2 spring onions
- 2 cloves garlic
- parsley (to garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium570mg24% |
| Potassium980mg28% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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