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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup rye flour
- 1/4 cup barley flour
- 1/2 cup oatmeal
- 2 cups vegetables (diced)
- 1/4 tsp. vegetable flakes (dehydrated)
- 2 cloves garlic (Peeled)
- 1/2 tsp. Spike (Salt-free)
- 2 lb. ground beef
- 1/2 cup chicken stock
- 1 large egg
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium180mg8% |
| Potassium650mg19% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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