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11Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. turkey (breakfast ground sausage)
- 8 eggs
- 1/2 cup almond milk
- 1 red onion (chopped)
- 3 kale leaves (destemmed and chopped)
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/16 tsp. cayenne powder
- 2 Roma tomatoes (diced)
- 1/4 cup Parmesan cheese (grated)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium620mg26% |
| Potassium430mg12% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yarbro 3 years ago
Yum! I tweaked it a little and it still turned out great! I used spinach, bell peppers, & onions. Omitted the tomatoes as well.