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Clean-Eating Turkey Meatloaf Muffins
ALL SORTS OF PRETTY12Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 cup zucchini (grated, or more if you have some left over – throw it all in there!)
- 1/2 cup oats
- 2 egg whites
- 1/3 cup chopped onion
- 1 Tbsp. garlic powder
- 1 Tbsp. italian seasoning
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup ketchup (low sugar, no HFCS)
- 2 Tbsp. sweetener (choice, brown sugar, xylitol, Splenda, honey)
- 2 tsp. dried mustard
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium1110mg46% |
Potassium640mg18% |
Protein26g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars18g |
Vitamin A8% |
Vitamin C20% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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