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Ingredients
US|METRIC
4 SERVINGS
- 2 cans mixed beans (make sure nothing is added apart from water)
- 1 cauliflower (small, steam it, grill it, cook it the way you like it)
- 2 handfuls rocket (if you don't have rocket use spinach)
- flaked almonds
- 1 handful coriander (optional)
- dressing
- 1/2 cup smooth peanut butter
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. brown rice syrup
- 1 Tbsp. soya sauce (tamari)
- 4 Tbsp. water (depending how thick you like it)
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium1200mg34% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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