Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Clean Eating Spinach and Bell Pepper Breakfast Casserole
MICHELLE DUDASH13Ingredients
65Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- canola oil spray (Expeller-pressed)
- 85 grams whole wheat bread (cubed small, about 3 cups)
- 4 tsp. extra virgin olive oil
- 2 tsp. crust
- 155 grams leeks (white part only, halved & sliced)
- 3 cups baby spinach (roughly chopped)
- 60 grams eggs
- 1 cup low fat milk
- 1 cup chicken sausage (diced, about 1-2 links)
- 2 tsp. Dijon mustard
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 1/4 cup roasted red bell peppers (diced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium360mg15% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes