Clean Eating Slow Cooker Southwestern 2 Bean Chicken

THE GRACIOUS PANTRY (30)
Kerry: "Very juicy. I like more spice so did change this…" Read More
7Ingredients
50Minutes
220Calories

Ingredients

US|METRIC
  • 32 ounces boneless, skinless chicken breasts
  • 15 ounces pinto beans (rinsed and drained, or 1 1/3 cup home cooked beans)
  • 15 ounces black beans (rinsed and drained, or 1 1/3 cup home cooked beans)
  • 28 ounces diced tomatoes in juice (low sodium is best)
  • 1 pound corn (frozen and thawed organic)
  • 12 ounces salsa
  • sugar
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    NutritionView More

    220Calories
    Sodium21% DV510mg
    Fat5% DV3g
    Protein49% DV25g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium510mg21%
    Potassium920mg26%
    Protein25g49%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(30)

    Kerry 2 months ago
    Very juicy. I like more spice so did change this up a bit
    Rebecca Kiker 3 months ago
    Easy to make, but bland!
    Natalie Stecko 4 months ago
    Turned out good! I would suggest adding a whole chopped onion, 4 garlic cloves, paprika, salt, chili powder...
    Lesley Gardner 4 months ago
    So easy and everyone loved it. I added garlic salt, cumin, and black pepper when it was done cooking. I served it with yellow rice, chips, salsa, and guacamole.
    Alex k 4 months ago
    Really great flavors, add cayenne for spiciness!
    Hattie 5 months ago
    It just didn’t have enough flavor/seasoning
    Kelly Segvich 5 months ago
    Absolutely delicious!
    Lee 5 months ago
    great. definitely a gluten-free keeper.
    Newbie 5 months ago
    Fabulous and filling
    Hamilton 6 months ago
    Yum!!! I did it all in a pot on the stove. It turned out great! I threw it all in at once and cooked it with a lid until the chicken was cooked through. it tasted delicious!
    Andrea Cody 7 months ago
    My 6 year old just asked me to make this again. Yay!!!
    Tina Lynn 7 months ago
    Easy but oh so bland. I had to add many different spices at the end after tasting it.
    Lauren 7 months ago
    So yummy and very easy to make! I served over corn chips and sprinkled shredded cheddar on top!
    Asha 9 months ago
    I made this on the stove, I didn't have time for a crockpot. It still turned out delicious. Great in a tortilla.
    Kristi Desjardins 10 months ago
    Yummy ! Lots of leftovers for us two 😉
    Brenda Stoffels a year ago
    I ended up with waay more than 4 servings. Also, didn't use the slow cooker. I roasted my own small chicken, and added it to the other ingredients. I added the corn and salsa last. Yummmmm!
    Crystal Ganoe G. a year ago
    made it as directed. would make again
    Shadell Simpson a year ago
    It was good I’d make it again
    Roskelley a year ago
    so easy and tasted great. i used Rotel tomatoes for a little extra kick
    Owen a year ago
    Tasty! Converted to oven because I was short on time. Also had to use canned corn. Had great color and texture.
    Carey Pearson a year ago
    Big hit in our household. Had over baked potato's with homemade Guacamole and Sour Cream, and over rice with Cilantro. Added a little more of the spices to bring out more flavour and it worked out really well!
    Jenn a year ago
    So good! Hot or cold!!!
    Robby A. a year ago
    Loved it! Will make again.
    Lemke a year ago
    Absolutely delicious! Husband loves it and that is a RARITY!
    Lemoine a year ago
    it was good. Next time I'll use a spicier salsa, though.
    Bri a year ago
    So good!! Used mild salsa but wish I had of used something with more flavour
    Whitney Pierce 2 years ago
    Yummy!! Will definitely be making it again
    Joan A. 2 years ago
    The chicken took longer to cook than I expected and i felt like it needed more flavor overall. I will try again but not sure how to improve it. I like that it was simple to make.
    Jack S. 3 years ago
    Great recipe and so easy to make...definitely a keeper. I've made it several times and it been good every time
    Becca J. 3 years ago
    It definitely tastes clean and fresh. I ended up using the leftovers as enchilada filling. I'll make this again.

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