Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Carrie Blankenship: "Very easy & usually have some leftover for lunche…" Read More
6Ingredients
40Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 2 1/2 lb. pork loin chops
- 7 cups kale (chopped, raw)
- 28 oz. diced tomatoes (no sugar added)
- 2 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. balsamic vinegar
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium970mg28% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Carrie Blankenship 5 years ago
Very easy & usually have some leftover for lunches. Pork chops tend to get a little bit dry (so I give the recipe only 4 stars), but that is remedied by using a pork roast.
Alisha 5 years ago
Kale ended up sweet and not bitter. Lots of compliments on this one. Would make again for sure!!