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Clean Eating Slow Cooker Bison Stew
THE GRACIOUS PANTRY14Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. bison (top round london broil)
- 4 cups stock (clean veggie, or broth)
- 1 bag baby carrots
- 1 red onion (large)
- 4 stalks celery
- 2 portabello mushrooms (large)
- 1/4 cup whole wheat flour (pastry flour is best)
- 1/2 cup balsamic vinegar
- 2 Tbsp. honey
- 1/2 tsp. freshly ground pepper
- 1 Tbsp. garlic powder
- 2 bay leaves (small, remove after cooking)
- 1 tsp. paprika
- 2 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium550mg23% |
| Potassium1460mg42% |
| Protein49g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A320% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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